The care you deserve

Starting therapy takes courage - courage to open up about difficult feelings, relationships, and life circumstances. I will be there to support you along the way by providing a safe, non-judgmental, and empowering space to help you process and heal from new and old wounds and find peace, clarity, and growth during the process.
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Offers Telehealth
Appointments
Accepting New
Clients

About

Find Peace, Clarity, and Personal Growth

I am a Licensed Psychologist who specializes in helping adults and teens navigate issues related to perfectionism, stress, anxiety, depression, and relationships. I seek to provide a safe space for clients to process life’s challenges and the array of emotions that occur as we navigate these challenges. I take a non-judgmental, relational, empowerment-based, and person-centered approach to help clients find peace, clarity, and personal growth during some of life’s most difficult times. I also work with couples and am trained in Mindfulness-based approaches to stress reduction.
Dr. Clarissa Richardson
Licensed Psychologist

Services

  • Anxiety
  • Depression
  • Stress
  • Work Stress
  • Parenting
  • Grief
  • LGBTQIA+
  • Men's Issues
  • Mindfulness
  • Perfectionism
  • Self Esteem
  • Women's Issues

Approaches

  • Acceptance and Commitment (ACT)
  • Attachment-Based
  • Cognitive Processing Therapy (CPT)
  • Dialectical (DBT)
  • Emotionally Focused
  • Mindfulness-Based Stress Reduction (MBSR)
  • Motivational Interviewing
  • Person-Centered
  • Psychodynamic Therapy

Insurance Accepted

  • Blue Cross
  • Aetna

Fees

  • Self-Pay (No Insurance Billed): $150

Location

Myers Building

1 Old State Capitol Plz
Springfield, IL 62701-1512

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